Routines Return
Posted on August 8, 2008
Now that school is back in session many of my routines are starting up again. Since Brady is at the middle school this year, it is only Abbey and I doing the morning school commute. We have fun. I guess Indain Princess will be starting up too. Even more fun.
Today I finally make it to the Red Cross and get back into my Apheresis routine. I encourage you to join me sometime. It takes a couple of hours, but does not leave you as tired as a whole blood donation, IMHO. I guess that’s because you get to keep your red blood cells. Plus, they have cookies.
I seem to be back into my workout routine. Rob talked to me last night about trying to partner up more. He had been nursing a back injury but seems to be back to normal. So we’re going to start training for our Nidan. We had quite the workout last night. Ended the evening with some grappling. Note to self, do not eat lasagna before class. I love Carol’s lasagna, but it almost killed me.
Thinking of starting a new routine. The 100 Pushups in 6 weeks thing that is hot right now. Anybody else doing this?
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I’m working on walking/running with a coworker during lunch and trying to restart my morning exercise routine - for this last week, just 3 sets of pushups and crunches (20 pushups, 30 crunches, 20s rest between sets). I feel like I’ve lost a lot of core strength since the spring, probably due to slacking in the interim.
The 100 pushups program looks reasonably well-developed. My workouts mostly lack rigor and well-defined goals, so perhaps this is what I need.
Please continue to post progress updates at your leisure